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Nutrition Guide

Preparing Food

Who it’s for:

Women who want to discover the best way to meet your body’s needs for essential nutrients & flexible eating plan that fits your lifestyle.


Commitment:

2 sessions

Includes:

  • One personalized consultation session (60 minutes) to assess your needs and goals.
  • One personalized session (60 minutes) to explain how to apply the plan and answer all your questions.
  • Accurate calorie calculation based on your weight, activity level, and health goals.
  • A flexible meal plan designed using a food exchange system—giving you variety and freedom.
  • Clear, practical guidance to help you apply the plan and turn it into a sustainable lifestyle.
  • A complete digital booklet sent via email to serve as your ongoing reference.

Outcomes:

Achieve healthy nutritional balance.

Gain a deeper understanding of your body’s needs.

Build a sustainable eating lifestyle that fits you.

Get more information
Pouring Honey

Cost : AED 459 / Session (2 Sessions)

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